It takes just 2 minutes a day!
It’s bad enough for a woman to get hormone dependent breast cancer, but to add to it, if you get menopause symptoms you are not allowed any kind of hormonal help, not HRT, not even plant hormone supplements. When women ask me if sprouting red clover can help (because it contains plant oestrogens) I’ve always […]
It’s a while since I’ve written but I’m still growing my own HRT, eating mung, red clover, fenugreek, cress or broccoli. I eat them as part of my salad for lunch and I add them to a big old juice or smoothie in the evening before dinner. I also add wild foods, dandelions and nettles […]
Prostate cancer has just over taken breast cancer as the third biggest killer in the UK. Many older men have prostate cancer and don’t know it because it dormant and they don’t have any symptoms. We need to know what makes the difference. Why is it dormant in some men but killing others? One of […]
I promised to update you all on my experiments with fenugreek and luscious libido, but have been reluctant to commit it to print. This is because while I genuinely think it makes a difference – and so do some of my readers – I’m on other sprouts too so how can I be sure it’s […]
A local woman contacted me to say she was having trouble growing her HRT, so I offered to go round and see her set-up. She led me into a large Victorian type kitchen, with absolutely no heating. I didn’t take my coat off! There on the windowsill were trays of shriveled up sprouts. poor little […]
Last week they did menopause week on Women’s Hour, (radio 4) one of my favourite shows. I listened avidly everyday, sent them a couple of emails explaining that there was new science on the subject and they really should include it. I managed to speak to a researcher after they peddled the old myth the […]
I’m getting a lot of interest in fenugreek sprouts and their effect on testosterone and libido. I did a talk the other day and I passed my tray of sprouts round, the middle-aged man in the front row was literally gulping them down. I don’t blame him. I’ve been taking them for a couple of […]